This is how much exercise you need to do to reduce your heart disease risk

health news • news • web article

Researchers found that men need roughly twice as much exercise as women to see the same reduction in their heart disease risk

'Exercising probably isn't your ticket to losing a tonne of fat – that is mostly down to diet,' says Dr Milo Wolf - (Getty/iStock) — image source: static.independent.co.uk

read more on www.independent.co.uk

1 / 1

'Exercising probably isn't your ticket to losing a tonne of fat – that is mostly down to diet,' says Dr Milo Wolf - (Getty/iStock) — image source: static.independent.co.uk

❮ ❯

Related Items

The Independent

Related Lists

The greatest sex symbols

The Best Holiday Destinations

The best board games

The best documentaries