The truth about ‘fibremaxxing’ – and how much fibre you should be having

lifestyle news • news • web article

Studies show that many of us could benefit from eating more fibre, but within reason

Dietary fibre is essential for good health as part of a balanced diet - (Getty/iStock) — image source: static.independent.co.uk

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Dietary fibre is essential for good health as part of a balanced diet - (Getty/iStock) — image source: static.independent.co.uk

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