The diet that’s better for you than the Mediterranean, according to new research

lifestyle news • news • web article

Mediterranean diet has long been recommended by experts for overall health and weight loss

The Mediterranean diet has long been recommended by experts for overall health and weight loss - (Adam Berry/Getty Images for iHeartMedia) — image source: static.independent.co.uk

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The Mediterranean diet has long been recommended by experts for overall health and weight loss - (Adam Berry/Getty Images for iHeartMedia) — image source: static.independent.co.uk

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