The diet doctors regard as one of the healthiest

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The Mediterranean diet is recommended by doctors for a reason

The Mediterranean diet has long been held up by doctors as the diet to eat to stay healthy. Most of the associated foods have something in common - (Getty Images) — image source: static.independent.co.uk

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The Mediterranean diet has long been held up by doctors as the diet to eat to stay healthy. Most of the associated foods have something in common - (Getty Images) — image source: static.independent.co.uk

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