Ice baths could be doing more harm than good, according to new research

health news • news • web article

The research from the Netherlands reveals a surprising downside of a post-workout plunge for those chasing muscle growth

Ice baths can be beneficial for some but research is still limited - (Getty Images) — image source: static.independent.co.uk

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Ice baths can be beneficial for some but research is still limited - (Getty Images) — image source: static.independent.co.uk

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