Experts explain why daydreaming could actually be key to a productive day

lifestyle news • news • web article

Experts say that not consciously focusing on anything and allowing the mind to drift can reduce stress and improve cognitive sharpness

Attention restoration theory (Art) allows you to give your brain space to drift - (Getty/iStock) — image source: static.independent.co.uk

read more on www.independent.co.uk

1 / 1

Attention restoration theory (Art) allows you to give your brain space to drift - (Getty/iStock) — image source: static.independent.co.uk

❮ ❯

Related Items

The Independent

Related Lists

The best kids cartoons of all time

The Best Holiday Destinations

Best writers of all time

The Best Monitors