Can't Hurt Me

audiobook autobiography biography book nonfiction psychology self-improvement
Can't Hurt Me: Master Your Mind and Defy the Odds written by David Goggins.

In "Can't Hurt Me", David Goggins recounts his harrowing childhood marked by poverty, prejudice, and abuse. Despite the adversities, Goggins transformed himself from a depressed and overweight young man with a bleak future into a U.S. Armed Forces icon and elite endurance athlete. As the only person to complete training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, Goggins set records in various endurance events, earning him the title of "The Fittest (Real) Man in America" by Outside magazine. The book unveils his extraordinary life story and introduces the concept of The 40% Rule, suggesting that most people only tap into a fraction of their capabilities. Goggins shares a compelling path that anyone can follow to overcome pain, conquer fear, and unlock their full potential. With over 5 million copies sold and recognized as a New York Times Best Seller, "Can't Hurt Me" is an inspiring journey of self-discipline, mental toughness, and resilience.

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